Beginners Body Pump
Beginners Body Pump
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
This beginners class is suitable for people of all fitness levels and will use light to moderate weights with lots of repetition to give you a total body workout.
Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Information
Location
Abertillery
Length
45 Mins
Max Group Size
Abertillery - 30 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
| Beginners Body Pump | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Morning | ||||||
| 9:30 - 10:15 First session October 2nd 2023 | ||||||
| Afternoon | ||||||
Meet the instructors
Meet the Instructors
