Body Pump
Body Pump
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout, burning up to 400 calories.
Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Information
Location
Abertillery
Ebbw Vale
Tredegar
Length
45 Mins
Max Group Size
Abertillery - 20 people
Ebbw Vale - 15 people
Tredegar - 15 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
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Ebbw Vale
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Tredegar
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Meet the instructors
