Healthy Living Healthy Life
Healthy Living Healthy Life
This is a social group that discusses healthy living through nutrition, physical activity, and wellbeing interventions.
The session also includes a body composition analysis that’s done using our state-of-the-art InBody equipment which scans your body to get an accurate picture of your overall health.
The analysis will include statistics on aspects such as total body water, fat, protein and minerals. It also reveals the percentage of body fat, muscle distribution and body water balance.
These details will help you to establish health and fitness goals, make a wellbeing plan and track your progress as you work to achieve them.
Information
Location
Tredegar
Length
45 Mins
Max Group Size
Tredegar - 10 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Tredegar
| Healthy Living Healthy Life | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| TIME (24HR) INFO | ||||||
| TIME (24HR) INFO | ||||||
Meet the instructors
