Kettlebells
Kettlebells
This workout gives fast results by targeting all the major muscle groups.
Using weighted kettlebells our instructors will guide you through a variety of ballistic exercises that combine cardio, strength and flexibility training.
Kettlebells are great full body conditioning tool that’s perfect for shaping a lean, toned and firm physique with a focus on building strength.
Information
Location
Abertillery
Tredegar
Length
45 Mins
Max Group Size
Abertillery - 20 people
Tredegar - 15 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
| Kettlebells | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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| TIME (24HR) INFO | ||||||
Tredegar
| Kettlebells | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| TIME (24HR) INFO | ||||||
| TIME (24HR) INFO | ||||||
Meet the instructors
Meet the Instructors
