LBT Express

LBT Express

LBT Express is a high intensity aerobic workout that targets your lower body and is suitable for all ages and fitness levels.

Our instructors will guide you through a series of bodyweight only exercises that will help you to burn calories while toning and firming up your tummy, hips, thighs and bum.

This express class is 30 minutes long.

 

Information

Location

Abertillery

Length

45 Mins

Max Group Size

Abertillery - 20 people

Cost

Free - Members
£5.80 - Adult
£3.70 - Concession

Timetable

Abertillery

LBT Express
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
TIME (24HR)
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TIME (24HR)
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Meet the instructors