Personal Training





Mike White
Level 3 REPS Personal Trainer & Les Mills GRIT Instructor

Hi, my name is Mike and I’m a Personal Trainer, Nutrition Coach & Certified Les Mills GRIT Instructor. I have always played sports, mainly rugby and have always had a passion for health & fitness which is the reason I became a PT, so I could help other people with their fitness journeys!

I am also qualified as a Spin, Boxercise and Circuits instructor and am currently in the process of becoming a Les Mills BODYPUMP instructor and a BTN Nutrition Coach.

I specialise in;

· Fat & Weight Loss

· Muscle & bodybuilding

· Strength & Conditioning

· HIIT Training

· Nutritional Guidance

Contact details:
Tel – 07792143560 Email –