ZUU
ZUU
ZUU is a global fitness phenomenon that uses low impact bodyweight training to develop mobility, agility, flexibility and cardio endurance, while building strength.
The movement exercises are great for increasing full body strength, range of motion and cardio conditioning.
ZUU promotes social connections and inclusivity, with no egos, helping to build mental resilience and decreasing anxiety and stress.
The sessions offer options for people of all ages and fitness levels, so can be enjoyed by beginners and more advanced participants alike.
Information
Location
Ebbw Vale
Length
45 Mins
Max Group Size
Ebbw Vale - 15 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Ebbw Vale
| ZUU | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| TIME (24HR) INFO | ||||||
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Meet the instructors
Meet the Instructors
