Group Exercise Classes

We have over 100 Group Exercise Classes available for you FREE with your life membership across our three Sports Centres.

All our classes can be tailored to suit any fitness level, and our timetables feature a fantastic array of classes from Yoga and Spin through to our range of high intensity Les Mills classes.  

Covid-19 Update for Customers:

In order to follow social distancing guidelines and provide more space for our customers, we have moved the majority of our group exercise classes to our sports halls at all 3 centres and our spin classes at Ebbw Vale and Abertillery will take place in the dance studios.

All classes must be pre-booked before the class is due to start – you can do this via our app, online booking section of this website, or by calling our reception teams. 

Please Note: If you book onto a class and then are unable to attend, please remember to cancel your booking so someone else can use the space.

Please use the hand sanitiser provided when you enter the centre and wipe down any equipment that you’ve used before you leave.

Before you visit please take a moment to read our Customer Code of Conduct

View our group exercise class timetables by clicking on the links below:

Group Exercise Class Contact Form

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Our Centres

Abertillery 01495 357779

Ebbw Vale 01495 357777

Tredegar 01495 353395