Get to Know your Gym
Get to Know your Gym
If you’re new to they gym or have a new health and wellbeing goal that you’d like to achieve, this is the class for you!
Our expert instructors will talk you through a variety of exercises to help you to get the most out of your gym routine by showing you how to effectively maximise each workout.
Information
Location
Ebbw Vale
Tredegar
Length
45 Mins
Max Group Size
Ebbw Vale - 10 people
Tredegar - 15 people
Cost
Free - Members
£6.00 - Adult
£3.80 - Concession
Timetable
Ebbw Vale
| Get to know your Gym | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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Meet the instructors
Bobbie Swift is a qualified Pilates, spin and gym instructor, Level 4 qualified sports massage therapist and a certified personal trainer. Bobbie has a degree in health and a special interest in supporting people to become healthy and more active.
During 2023 Bobbie was proud to represent Welsh Colleges in the AoC National Fitness Trainer competition and finished in the top 5 in the UK.
Neil has been a personal trainer for four years with high-quality experience that can be tailored to your needs.
He is a motivated and experienced fitness instructor with experience in versatile fitness settings with a passion for developing fitness programmes for clients and helping to transform their lives through the power of exercise and nutrition.
As a personal trainer, Neil is passionate about helping you reach your fitness goals. He will create a personalised workout plan that suits your needs to keep you motivated throughout your fitness journey. With his guidance and support you will work together to improve your strength, endurance and overall fitness.