Gym Blitz
Gym Blitz
Gym Blitz is a moderate intensity circuit-based class that takes place in the gym.
The session incorporates exercises on the functional, strength and cardio equipment in order to provide a full body workout.
Each participant can work to their own fitness level, which makes this a great option for beginners and more advanced participants alike.
Information
Location
Ebbw Vale
Tredegar
Length
45 Mins
Max Group Size
Ebbw Vale - 10 people
Tredegar - 14 people
Cost
Free - Members
£6.00 - Adult
£3.80 - Concession
Timetable
Ebbw Vale
| Gym Blitz | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Morning | ||||||
| 9:30 - 10:15 | ||||||
Tredegar
| Gym Blitz | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Morning | ||||||
| 8:45 - 9:30 | 7:45 - 8:30 | |||||
Meet the instructors
Meet the Instructors
