Join us for our Hyrox Pairs Event this winter at Tredegar Sports Centre.

Registration opens at 5.30pm, and the event will start at 6pm.

The event includes 8 stations, with 6 minutes per station and 2 minutes break:

1. Shuttle Run

2. Ski Erg

3. Rowing Machine

4. Sled Push - 40kg Men | 30kg Women

5. Broad Jump Burpees

6. Farmers Carry - 24kg Men | 16kg Women

7. Weighted Lunge - 20kg Men | 10kg Women

8. Wall Balls 6kg Men | 4kg Women

£20 per pair, per race.

Booking is essential - Call us on 01495 369226.