
Wellness Workout

Wellness Workout
Improve your general health and wellbeing with this low impact exercise class.
Information
Location
Tredegar
Length
45 Mins
Max Group Size
Tredegar - 15 people
Cost
Free - Members
£6.00 - Adult
£3.80 - Concession
Timetable
Tredegar
Wellness Workout | ||||||
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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TIME (24HR) INFO |
Meet the instructors
Neil has been a personal trainer for four years with high-quality experience that can be tailored to your needs.
He is a motivated and experienced fitness instructor with experience in versatile fitness settings with a passion for developing fitness programmes for clients and helping to transform their lives through the power of exercise and nutrition.
As a personal trainer, Neil is passionate about helping you reach your fitness goals. He will create a personalised workout plan that suits your needs to keep you motivated throughout your fitness journey. With his guidance and support you will work together to improve your strength, endurance and overall fitness.