Tom has spent his whole life within the sport and fitness industry and has competed in individual and team sports throughout his life.  With over 16 years of experience in the sports centres, Tom brings a wealth of experience, and his main focus is on providing opportunities for all ages and abilities.

Whether your goal is fat loss, building strength, improving fitness, or boosting overall wellbeing, Tom is passionate about supporting clients every step of the way.

When you’re ready to take the next step in your fitness journey, get in touch with Thomas Jones today and start working towards your goals.

For more information or to book a session, contact your local sports centre.

Cori is a Level 3 Personal Trainer and is passionate about helping people feel stronger, healthier and more confident. Cori has created tailored training programmes that focus on strength, mobility and sustainable lifestyle habits. His goal is to make fitness enjoyable and accessible for everyone, providing guidance and motivation in a friendly, supportive environment.

Cori’s areas of focus are muscle building, strength and conditioning, functional training and weight management.

For more information or to book a session, contact your local sports centre.

Bobbie Swift is a qualified Pilates, spin and gym instructor, Level 4 qualified sports massage therapist and a certified personal trainer. Bobbie has a degree in health and a special interest in supporting people to become healthy and more active.

During 2023 Bobbie was proud to represent Welsh Colleges in the AoC National Fitness Trainer competition and finished in the top 5 in the UK.

For more information or to book a session, contact your local sports centre.

Neil has been a personal trainer for four years with high-quality experience that can be tailored to your needs.

He is a motivated and experienced fitness instructor with experience in versatile fitness settings with a passion for developing fitness programmes for clients and helping to transform their lives through the power of exercise and nutrition.

As a personal trainer, Neil is passionate about helping you reach your fitness goals. He will create a personalised workout plan that suits your needs to keep you motivated throughout your fitness journey. With his guidance and support you will work together to improve your strength, endurance and overall fitness.

For more information or to book a session, contact your local sports centre.