Personal Training

 

 

 

 

Chris Lewis
Qualified level 3 Personal Trainer
Qualified level 3 in Exercise for Disability

I am very passionate about health, fitness and well-being and can help you get the results you want to achieve. I am Ex-army infantry of 7 years’ service, so have vast knowledge and experience of different exercise and physical activity regimes.   

I love teaching and coaching people new ways of training, to make it fun and inclusive to all. I hold my level 3 in exercise for disability and my level 3 personal training qualification.

I am currently qualified in Aqua, Spin, Circuits, Strength and Conditioning, Disability in sport and will shortly be under taking Les Mills Grit Series.

I will be based around the 3 Aneurin Leisure Sports Centres and will soon be delivering Group Exercise Classes. My information will be available in all Sports Centres.

Call 07492 091065